Nutritional Counseling in Waukesha

A certified healthcare professional evaluates your health and nutritional needs, and then creates a tailored support plan for you. They will help you set achievable goals, provide you with the specific nutrients your body needs, and answer any questions or concerns you may have. Our professional expertise and knowledge will save you time, money, and frustration spent on the newest fad or supplement.

We charge $59 for Nutritional Consults.

Your health gradually deteriorated over time, so depending upon factors, such as how healthy and how motivated you are, will determine how quickly your body will respond. Initially you may feel sluggish as your body begins to heal. Later you will feel your energy increase as your health improves. Finally, once your body is fully capable of absorbing the nutrients, you will feel a gratifying return to the health you had thought lost!

As the saying goes, "you are what you eat" is very appropriate when linking chiropractic and nutrition. Poor nutrition contributes to physical problems, such as headaches and back pains, while reducing your body's ability to heal itself. Eating greasy french fries or drinking a soda forces your body to search for other sources of quality nutrients. If you do not supply that source, your body ceases to function and illness results.

Foods today are packaged for convenience and longer shelf life. Unfortunately, while doing this, the essential nutrients are severely diminished and multiple preservatives are added. Also, many chemicals are used to grow the fruits and vegetables, and the meat and poultry are injected with hormones. So it becomes very difficult to eat "healthy" at your local grocery store!

Synthetic vitamins are made with chemicals in a laboratory. Whole food supplements are made from food grown in healthy soil conditions to contain all of the essential vitamins and nutrients found in nature that we were intended to eat. The supplement is then packaged in a convenient tablet or capsule form. Initially, the human body cannot differentiate between synthetic and whole food, but over time it realizes that synthetics offer a very poor substitute for natural vitamin sources.

Typically there are no harmful side effects since whole food supplements are food based (no chemicals are added). That being said, minimal prescription drug interactions could possibly occur, so it is ABSOLUTELY necessary to share with your healthcare professional any medications and vitamins you are taking.

No. We will give advice on the best choices of food available for you to gradually incorporate into your present diet. These choices will work with your current lifestyle, while still providing the highest health benefits. We understand that it is not always practical to cook and prepare healthy choices. For that reason, we recommend filling in the nutritional gap with the convenience of whole food supplements.